Did you know?
‘The average American consumes an extra 300-500 calories a day snacking mindlessly. That can equate to up to a pound a week… in snacking alone!’
If you’ve been wanting to learn what macros are but feel lost.
Then this eBook is your answer.
In this eBook , I teach you the basics about.
What Macros Are...
What are Proteins?
What are Carbs?
What are Fats?
Grocery list of Macros.
In the life-changing eBook, with guide you through a better understanding to your personal weight loss goals without the confusing mambo jumbo nutrition advice out there.